Essay must be structured using the KOLB model.This essay is a life learning essay.It must demonstrate what I have learned training for my first 5k run. I am a 31 year old male. I ran the Akron Roadrunner Marathon 5k relay team with 5 other men from my work. This life learning essay must include the flowing also: knowledge and experience, evidence of comprehension and mental processing, generalization and conceptualization. Up until this year I had never ran before.